Breaking Inertia

It has been a rough week, I had a fibro flare that left me in bed for a day, plus there were several household emergencies.  Getting to the gym has just not been a priority.  I took three days off in a row, which is always hard to come back from – inertia is a bitch.   The week wasn’t a complete bust though, I did get to the gym today and walked 2.73 miles.   I have a 5 miler tomorrow that  I’ll probably stick to walking too.   The long day will be on the treadmill again because with the heat index warnings we have this week outside is not happening.



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